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At nearly 65 percent of fiber by weight, raw chicory root is one of the best prebiotic food sources around.
The raw Jerusalem artichoke, which is related to the sunflower rather than the artichoke, is an excellent source of nutrients and offers a wealth of health benefits. In addition to being a great prebiotic, it is also loaded with iron and potassium.
Dandelion greens are chock-full of nutrients, including Vitamin K, Vitamin A, calcium and iron. In fact, a one-cup serving of raw dandelion greens provides you with more than 500 percent of your recommended daily value of Vitamin K, which is believed to help with blood clotting and maintaining strong bones in the elderly.
Contains 17,5% fiber by weight (Not all prebiotic). Raw garlic is also loaded with tons of nutrients, including manganese, Vitamin B6, Vitamin C and selenium.
Member of the lily family, such as garlic is, by the way. Eating onions raw provides you with organic sulphur compounds, which are an important mineral in your body. They are destroyed when you cook them.
Raw onions contain chromium to boost insulin production, quercetin, which fights off free radicals, and Vitamin C.
Raw banana is a convenient prebiotic food to take with you wherever you go. It’s also loaded with potassium ― just one cup of mashed banana provides you with 23 percent of your recommended daily value of potassium.
Probiotics and prebiotics both serve important health functions for the human gut. Probiotics are live microorganisms that live inside your gastrointestinal tract. They aid in digestion by essentially cleaning out the gut so that things keep flowing. Like all living things, probiotics need to be fed in order to remain active and healthy, and to benefit you as much as possible.
Prebiotics act as food for probiotics.
Who's using JustSweet?
«Just Sweet» was developed for the Functional drinks from «the Amazon Secret®». Until January 1, 2017, they had an exclusive right to use it in beverages.
Now it is available for anyone who have interest in improving beverages, cakes, dairy products, and ice creams.